Kate Codrington 

Welcome!

I have a wealth of life-changing resources available for you to use;
  • Menstrual charts
  • Moon charts
  • Pelvic floor care
  • Self-care abdominal massage instructions
  • Guided meditations
  • Yoga Nidras
  • Instructions for bump massage 
If you'd like to download these for free, just leave your name and email below and you'll be taken to my secret stash.

If you are:

 
  • Facing the challenge of peri-menopause or menopause
  • Wanting to live a creative life
  • A highly sensitive woman (this is what I mean)
  • Wanting to engage with your cyclical femininity in an authentic way
  • Interested in your personal growth
  • Longing to be kinder and more compassionate with yourself

Then you might like to click the YES box below to enjoy the occasional email from me sharing stories and blogs about being a well-woman (or not) and info about retreats, bodywork and useful resources.

You can always unsubscribe if it turns out to be annoying and obviously, I don't share your details with anyone else.


Kate x

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