Kate Codrington

Welcome!

I have a wealth of life-changing resources available for you to use;

Menstrual charts
Moon charts
Pelvic floor care
Self-care abdominal massage instructions
Guided meditations
Yoga Nidras
Instructions for bump massage

If you'd like to download these for free, just leave your name and email below and you'll be taken to my secret stash.

If you are:

Facing the challenge of peri-menopause or menopause
Wanting to live a creative life
A highly sensitive woman (this is what I mean)
Wanting to engage with your cyclical femininity in an authentic way
Interested in your personal growth
Longing to be kinder and more compassionate with yourself

Then you might like to click the YES box below to enjoy the occasional email from me sharing stories and blogs about being a well-woman (or not) and info about retreats, bodywork and useful resources.

You can always unsubscribe if it turns out to be annoying and obviously, I don't share your details with anyone else.

Kate x